Category Archives: Food

I’ve never really needed to worry about my weight, and have always eaten whatever I want. Which was usually an extremely large bowl of pasta at least once a day. I justified this habit by telling myself that I don’t eat sweets or junk food, so it was completely fine. But then I wasn’t feeling so…

Happy First day of October! When fall comes around, while everyone else is looking forward to pumpkin spice lattes and chunky sweaters, I am usually mourning the end of my beloved summer. But this year, I am actually pretty excited about the changing leaves and crisp weather. Maybe because we are living somewhere with 4…

Once your baby is ready for some texture in her food, it’s time for baby pasta! Of course you can do the basic plain buttered noodles. But here are three easy recipes that will continue introducing baby to new flavors, and are a lot more exciting and nutritious than plain pasta. The key is finding little tiny baby pasta. Below…

I am one of those people who stands in the grocery store aisles for hours reading labels. Which can be pretty annoying for anyone shopping with me. And it gets cold in the dairy aisle after a while! But do you know how hard it is to find anyyogurt without sugar besides plain? Even the…

Oats are naturally high in fiber, protein, calcium, and antioxidants. Plus they are inexpensive and easy to prepare, making them an ideal baby food.  Oats can be used as a simple first food when introducing solids, and can easily be adapted for any age. There are a lot of different options when it comes to oatmeal. Pictured from left…

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