A Rainbow of Fruits & Vegetables

Avery's 5th Birthday

For the most part, my kids are good eaters. But there are those days. The days when their desired meal consists of plain pasta, a piece of baguette, and some white rice on the side.

It is those days that I have to try to appeal to their love of all things rainbows.

A few fruits and vegetables on the edge of their plate will easily be pushed to the side in order to eat more of their beloved white carbs. But arranging the fruits and veggies like a rainbow on a plate? Game changer.

It seems so simple, but trust me, it works!

Just take whatever fruits and vegetables you have on hand (the more colorful the better) and arrange them artfully on a nice plate or platter. Bye bye plain white pasta!

Avery's 5th Birthday


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